Kam Panesar: Holistic Health & Wellness Expert
Osteopath, Functional Medicine Practitioner, Pilates Instructor
With over 16 years of experience in the health and wellness field, Ms. Kam Panesar is a highly respected and trusted practitioner, recommended by numerous GPs and specialists in West London. Her holistic approach to healing, combined with a strong foundation in both traditional and modern therapies, allows her to offer an integrated treatment plan for a variety of musculoskeletal and health-related conditions.
A Dedicated Journey in Health & Healing
Kam first set up her own practice in 2008, within one of London’s first polyclinics, where she quickly established herself by receiving referrals from local GPs and specialists. As a key member of the Westminster NHS “Musculoskeletal Clinical Assessment Triage and Treatment Services” team, Kam worked alongside physiotherapists and osteopaths, regularly receiving referrals from specialists throughout the area. She previously worked in high-end practices in Kensington, Richmond, and West London, including West London Osteopaths and Fulham Osteopaths, providing expert care to a diverse range of patients.
Holistic Approach to Treatment, specialist in Paediatric Osteopathy
A registered member of the General Osteopathic Council (GOsC) and the British Osteopathic Association (BOA), Kam graduated in 2008 with a degree in Osteopathy from the renowned British School of Osteopathy. Her passion for continuous learning led her to further study Western Medical Acupuncture with Dr. Anthony Campbell and Cranial Osteopathy with the Sutherland Cranial College. Her specialization in Paediatric Osteopathy was further developed through her experience at the Osteopathic Centre for Children.
In her clinical work, Kam blends osteopathy with rehabilitation techniques such as Pilates and Functional Medicine, creating individualized, effective treatments for each patient. She is particularly experienced in treating pain and musculoskeletal issues and provides her patients with the necessary exercises to manage and alleviate their symptoms long-term.
Specialized Treatment for Babies with Tongue-Tie Release
Expert Care for Breastfeeding Dysfunction
In addition to her extensive experience in osteopathy and holistic health, Kam Panesar has developed a highly specialized treatment for babies who have undergone a tongue-tie release as part of addressing breastfeeding dysfunction. Working closely with Dr. Suraj at Happy Kids Dental in Chelsea, Kam offers tailored care to support the physical and emotional recovery of both mother and baby post-surgery.
The Importance of Pre and Post-Tongue-Tie Release Care
Tongue-tie, or ankyloglossia, can cause significant challenges for babies and mothers during breastfeeding. Kam’s specialized treatment protocol focuses on easing tension in the baby’s mouth, jaw, and neck, which is common following a tongue-tie release. By using a combination of gentle osteopathic techniques, Kam helps to improve the baby’s feeding function, restore natural movement patterns, and reduce any discomfort they may experience.
This multidisciplinary approach, alongside Dr. Suraj’s expertise in paediatric dentistry, provides a holistic and integrated solution to overcome breastfeeding difficulties. Kam’s work ensures that the baby has the best chance to latch properly, feed comfortably, and thrive as they continue their early growth.
Functional Medicine Expertise
As part of her ongoing commitment to holistic health, Kam has recently integrated Functional Medicine into her practice. By looking at the root causes of health conditions rather than just managing symptoms, Kam provides patients with a thorough, personalized approach to healing. Functional Medicine allows her to consider the whole person—mind, body, and environment—when developing treatment plans, and she works closely with clients to help them achieve lasting wellness through diet, lifestyle changes, and targeted supplementation.
Pilates for Pain Relief
To enhance the rehabilitation process and help patients maintain long-term relief, Kam qualified to teach Pilates through The Australian Physiotherapy and Pilates Institute. Her expertise in Mat Pilates Series 1 is particularly beneficial for individuals who are in pain or have been in pain, providing gentle yet effective exercises to support recovery and improve overall strength, flexibility, and posture.
Kam’s multi-faceted approach ensures that each patient receives not only physical relief but also the knowledge and tools to stay healthy and pain-free.
Why Choose Kam?
- Comprehensive Treatment Plans: Combining osteopathy, acupuncture, cranial techniques, Pilates, and Functional Medicine.
- Personalized Care: Kam takes time to understand your unique needs and creates a tailored treatment plan that addresses both symptoms and underlying causes.
- Holistic Healing: A focus on overall well-being, empowering you to manage and improve your health for the long term.
- Proven Track Record: Trusted by a network of GPs and specialists across West London for her expertise and compassionate approach.
- Experience with All Ages: From children to adults, Kam’s approach is gentle, effective, and adaptable to every stage of life.
With a compassionate, patient-centered approach, Kam Panesar offers a complete path to wellness—supporting you on your journey to pain relief, recovery, and overall health. Whether you are dealing with chronic pain, stress, or looking to improve your overall well-being, Kam provides expert care and personalized treatment to help you feel your best.
“I have known Kam for a long time, but to now be associated with her professionally has been amazing! She is gentle in her approach and parents love her. I have referred several babies to her in the recent past and am very happy with her care. I have no hesitation in recommending her as an Osteopath” Dr Sunit Godambe MB BS, MD (Paeds), DCH, FRCPCH Consultant Neonatologist and Paediatrician . St Johns and St Elizabeths, Lindo Wing St Marys Hospitals
“Kam has provided excellent care to several of my patients and I would definitely have no hesitation in recommending her as an Osteopath”
Dr I.Hay MMed, FCP(SA), FRCPCH Consultant Paediatrician at The Portland Hospital
“I have had the great pleasure of working with Kam for last 12 months and happy to recommend her personally and professionally. Kam has developed into an excellent clinical practitioner who combines a very caring attitude and good communication with a reflective approach to treatment and assessment”
Neil Cook MMACP SRP, Physiotherapist and Director of Healthshare, Westminster NHS
“I have always received great feedback from the patients I have referred to London Osteopathic Care. Kam has achieved great results and is both caring and skilled practitioner”
Dr S Dhesi, General Practitioner of The Blue Wing, Hounslow PCT
“Kam has been a member of our team at Fulham Osteopaths for some years now. I am always impressed with how she takes time to read around important subjects and keep current with her knowledge and skills, so that she can provide the bestcare for her patients. Having been treated by Kam i can say she has “good hands” and her treatment is excellent”
Mindi Cotton D.O. Fulham Osteopaths Est. 1989